Feeling Good is a Magic Formula of Habit

Forming a Habit has been a word of mouth from experts that will most probably form after a constant repitition of an attitude for at least 21 straight days. Others told that it needs a strong self-discipline towards forming a habit that will eventually turns into a character. Breaking an old habit is a reciprocal of forming a new habit.

For me, it has an immediate formula even doing it at once and at once it forms a solid habit and eventually a solid character.

How would be it possible?

Just simply find ways that you feel really good of what your doing. Need a proof? Have you tried eating a food that tastes good at you? Have you seen a gorgeous girl? Have you feel comfortable riding a pajero?

Remember the feeling. Was it feels really.. really.. good? Do you like to do it and experience it again and again?

Absolutely Yes!, it seems an effortless at you and even you feel not doing any extra effort. That's the power of feeling very good at what your doing. And this would stimulates a strong desire to make a repetition that will automatically at once make a habit easily. That's how simple is it.

You know I form a habit of getting late rising at morning I don't even though that I already form a habit because I feel really good having an enough sleep after a long hours before getting asleep at night. I intend to change it but difficult to do so because it feels me good. But I really have to change because it distracts my other important tasks set for the day, I guess I have to find a feeling of good more than the latter for me to change it immediately or else I have to follow the 21-day habit formula.